About us

Welcome to the Red Ma'at Healing Centre, empowering and centring Black, Indigenous, and gender-expansive individuals since 2015. We address the lack of representation and biases in health and nutrition. Through counselling, yoga, doula care, and wellness workshops, we support holistic healing.

QTBIPOC communities face unique mental health and wellness challenges that are often overlooked and ignored by mainstream research and resources. Our centre focuses on addressing the impacts of colonialism, capitalism, racism, sexism, misogynoir, anti-Blackness, colourism, homophobia, transphobia, intergenerational trauma, and the like.

Combining mindfulness, trauma-informed practices, and Sekhem principles, an ancient Kemetic energy healing practice, we create a culturally affirming environment within the Greater Toronto Area.

Experience transformative whole-person healing as we nurture your mind, body, and spirit. Join our circles and workshops to embrace your inner strength and achieve holistic wellness.

Reclaim your well-being, redefine self-care, and break free from bias and discrimination. Red Ma'at Healing Centre empowers you to live authentically, find joy, and practice self-love. Join us on this empowering journey.

Our Services

Integrative Counselling

holistic counselling services that empower your healing journey addressing: stress, anxiety, depression, PTSD, trauma, racial trauma, and more

Yoga (private & semi—private)

therapeutic mindful movement offered in various styles, including kemetic, afro flow, hatha, vinyasa, yin, restorative, trauma-informed, customized to meet your needs offered in person and virtual

Workshops, Speaking, and Healing Circles

intersectional workshops and circles on healing, anti-oppression, psychoeducation, and more are offered both within affinity groups and greater collective

Doula Care

full spectrum doula services, abortion care, and education for womb carriers starting fall/winter 2023

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Tkarón:to Treaty #13

Red Ma’at Healing Centre operates throughout Tkarón:to with gratitude to the land and its traditional keepers. This lands is protected by the Three Fires Territory and the territory of the Dish with One Spoon Wampum agreement. The territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We are in solidarity with Land Back and support Indigenous sovereignty. We aim to continue to learn from the land, grow, and work in relation with local Indigenous groups.

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